Steppin’ Up with Confidence Program

Steppin' Up is an exercise program for mature adults, led by seniors, for seniors! Meet for some simple stretching, strengthening, a little bit of cardio and a lot of laughs. Exercise modifications provided and do only what you are comfortable doing.

FREE!

Mondays, starting November 21 - 10:00-10:45 am @ Seven Sisters Falls Community Club. Call Grit at 204-213-0882 to register or for details.